7 Ways Vodka Is Actually Good For You
On the weekend, make yourself a vodka cocktail with some high-quality vodka and unwind. At this point, most individuals have decided to forget their problems for a while and simply enjoy the fact that the work week is done. Vodka, though, is great for more than just relaxing with pals at the end of a stressful week. The fact is, there are a lot of health benefits to drinking vodka that the vast majority of people are completely oblivious to.
- Lessening of Stress
After a long, stressful day at the office, everyone has their own way of unwinding. Some folks unwind with yoga or Netflix marathons, while others choose to spend the night drinking.
The stress-reducing effects of vodka were compared to those of red wine, and vodka was shown to win out.
- Enhance the quality of your sleep
Like any alcoholic drink, the effects will diminish with continued consumption. Science suggests that vodka drinkers who use moderation and consistency can enjoy the health benefits associated with vodka.
Small amounts of vodka have been shown to have a sedative effect. Many people who suffer from insomnia turn to alcohol in the hours before bedtime in an attempt to alleviate the disorder's primary symptom: a difficulty to fall asleep. Vodka has many benefits, and this is one of them. Also, the best vodka mixers can be used to create a relaxing nightcap.
- Promotes Weight Loss
Cheap beer has a lot of sugar and calories, which is why drinking it along with other alcoholic beverages can lead to weight gain known as a "beer belly." However, the scenario is totally different when talking about vodka.
Some vodkas are made from potatoes, while others are made from grains, while yet others are made from grapes. The number of calories in vodka might vary depending on factors such as the type of vodka you choose, the amount of alcohol in it, and whether or not it is flavoured. Still, a vodka drink, on average, has just approximately 60 calories, far fewer than those found in other alcoholic beverages.
- Cholesterol levels are lowered.
Vodka, like other alcoholic beverages, can raise levels of "good" cholesterol (HDL), which helps prevent "bad" cholesterol (LDL) from forming clots in the blood vessels. Instead, LDL is sent to the liver, where it can be processed and eliminated.
Vodka has been shown to lower cholesterol and protect against heart attacks. Participants in the study who saw this risk reduction drank vodka three to four times weekly, the study found. But remember that vodka, like any alcoholic beverage, can cause cardiovascular problems if used in excess.
- It can also be used as a skincare product
Almost everyone has a set routine they follow every night to care for their skin. Vodka, with its antibacterial and purifying properties, may be a simple addition to a beauty routine that already incorporates other products. To treat acne, you can use it to clean up your pores and then seal them shut.
Vodka may be able to clear your skin on its own, but it works faster when combined with additional ingredients like green tea, distilled water, oils, and many others.
- Healthy teeth and gums
As a result, we need to provide greater attention to our oral hygiene. A wide range of dental remedies are available to us, but we may also take advantage of vodka's positive effects on our mouth health.
If you can't seem to shake that stale breath, vodka may be your saviour. If you have foul breath, take a shot of vodka and gargle it instead of gulping it. Vodka can be mixed with other ingredients to achieve this effect.
- Promote Hair Growth
Vodka is one of the many remedies advocated by many internet beauty sites to stimulate hair growth. Some of these sites recommend using a mixture of vodka and water as a last rinse after washing your hair in the hopes that this will remove product build-up from the scalp and hair strands, hence stimulating hair growth and boosting shine. In the same vein, the blogger asserts that a mixture of vodka, conditioner, dried rosemary, organic honey, and other ingredients will eliminate dandruff, tame frizz, and prevent hair loss.
Don't worry, don't cry, have some vodka and take to the skies!
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